The inclination to focus on events in the physical world has aided evolution and survival, but changing the energetic response to events may be necessary for optimal health. The physical world can impart negative and limiting beliefs that resonate at low frequency. These low frequencies may impair the ability to resolve and release negative emotions and beliefs, making it difficult to endure negative events and move past them.
The below identifies actions that can be utilized to reprogram the subconscious mind and change behavior.
Like all skills, retraining the subconscious mind to release the low frequencies of negative emotions and beliefs to embrace high-frequency positive emotions and beliefs takes practice. ATP Reset provides five steps to raise the subconscious mind:
- Step One: Skill Inventory
- Step Two: Personal Exploration
- Step Three: Affirmations
- Step Four: Overcome Stress
- Step Five: Clear Your Energy
Sparks Family Medicine currently offers three opportunities to implement the ATP Reset approach with patients: