One of the holistic principles reflected in ATP Reset is that emotions and energy are interconnected. Positive emotions create energy; negative emotions drain energy. Positive energy reinforces positive emotions, while negative energy reinforces negative emotions.
People often emphasize that events can significantly impact emotions and energy. When things–or events–are going well, they feel good. When events are not going well, it is natural to feel negative emotions. Focusing on the interconnection of energy and emotions, however, helps empower people to overcome — or at least better address —life’s events.
The following helps to connect positive energy sources to positive emotions and to identify negative energy sources resulting in negative emotions.
